{"description":"Ultra-marathoner and resilience coach Thomas Scaria shares how he overcame profound loss and transformed his life. Get inspired!\n\n\nJoin Joshua T. Berglan on UnMasking Humanity for a powerful conversation with Thomas Scaria, author of the forthcoming book, \"Resilience and Rise: 26.2 Transformative Miles to Unleash Your Marathon of Life Mindset.\"  Thomas's story is one of incredible resilience and transformation, demonstrating the extraordinary capacity of the human spirit.\n\nIn this episode, Thomas shares:\n\n\u2022 How he navigated the simultaneous loss of his father and his job.\n\u2022 His remarkable journey from a two-pack-a-day smoker to completing seven marathons in a single year, and one ultra-marathon.\n\u2022 The crucial mindset shifts that enabled him to overcome these immense challenges.\n\u2022 His inspiring experience running five marathons in five weekends to raise funds for cancer research, honoring loved ones.\n\u2022 Insights from his work as a resilience coach: identifying the common traits of resilient individuals.\n\u2022 Practical advice for cultivating self-awareness, balancing ambition with rest, and the power of being present.\n\u2022 How shifting your perspective from \"life happening to me\" to \"life happening for me\" can be transformative.\n\u2022 The significant roles of faith and purpose in his journey.\n\u2022 The daily practices that help him maintain his resilience.\nThis episode offers profound insights and actionable strategies for anyone facing adversity, seeking personal growth, or simply looking for inspiration to live a more meaningful life. Thomas's story is a testament to the power of hope, perseverance, and the human spirit.\n\nKey Topics Covered:\n\nResilience\nGrief & Loss\nUltra-Marathon Running\nMindset\nPersonal Transformation\nPurpose\nOvercoming Adversity\nSelf-Awareness\nMindfulness\nFaith\nSpirituality\nCancer Research\nCoaching\nPositive Psychology","height":1080,"html":"<div style=\"position:relative;padding-bottom:56.25%\"><iframe src=\"https://skiv.com/embed/cA1ijwH\" style=\"width:100%;height:100%;position:absolute;left:0;top:0\" frameborder=\"0\" allow=\"fullscreen\" allowfullscreen></iframe></div>","provider_name":"Skiv","provider_url":"https://skiv.com","thumbnail_height":198,"thumbnail_url":"https://cdn.skiv.com/u/m6Tz6YV/5719691b4fc32fd3893a3b2b7755f8be0418647f55e59be69934f643417fc365/thumbnails/thumbnail.jpg","thumbnail_width":352,"title":"Resilience & Loss: Thomas Scaria's Ultra-Marathon Journey","type":"video","url":"https://skiv.com/v/cA1ijwH","version":"1.0","width":1920}